May 25, 2019
Progress is not linear. (Read that again!)
In other words, you will find yourself “misaligned” along the path to change. It happens. It is part of the process.
Being misaligned is where we learn and are presented with the opportunity to REALIGN.
With practice, realigning yourself gets quicker and more graceful. Yes, really.
Listen in to today’s episode to get some tips and tricks for how to bring yourself back into alignment along your health journey, when life throws you a curveball (and there will be many, because…well…LIFE:)
You can listen here: https://graceandgrit.com/podcast-166/
And, grab this month’s FREE roadmap. It highlights the main points in each episode and captures your biggest takeaways.
Download yours here: https://graceandgrit.com/disciplineroadmap
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