Jun 20, 2020

​Emotion can be incredibly helpful or horribly destructive depending on what we do to process them or if we process them at all.

I deeply wish that emotional management was a course taught in primary school. There is so much needless suffering in the world because people either do not allow themselves to feel...

Jun 6, 2020

Admitting where we could do better is not necessarily fun, but oh-so-important to our personal health and even to the health of the world at large.

The past few weeks have shown me where I could serve women (all women) better AND reminded me of the art of listening.