Dec 15, 2023

Pausing to look back at the road you have traveled… this day, this week, this year… is such a power-filled practice.

Why?

Because it shows you how you have been showing up in your life and how you might want to navigate the journey forward a little differently.

In this episode of the Grace & Grit Podcast, I share...

Dec 1, 2023

Self-imposed limitations aren’t always a bad thing. Establishing limits for yourself can actually be a kindness; a form of self-respect and even self-care.

This episode of the Grace & Grit podcast explores:

• The dark and bright side to self-imposed limitations.
• Why you owe it to yourself to set limits on how you...