Preview Mode Links will not work in preview mode

Aug 24, 2019

There is a more graceful & sustainable way to improving your health than what is being presented to you in the mainstream diet and fitness industry.

Rather than looking outside of yourself for the answers, I believe that it is more about looking inside. Yeah…I know…not what you wanted to hear. Because… inner work…

Isn’t a quick fix.

It isn’t sexy.

It isn’t something that can be captured in a photo on Instagram.

Deep health, in my humble opinion, is only possible to the extent that you are willing to go in and get to know yourself – and the capacity you have to lead yourself.

So this week we are revisiting the power of self-leadership and why it is the linchpin to improving your health story.

You can listen here: https://graceandgrit.com/podcast-179/

****

Are you loving the Grace and Grit Podcast? 
Help us keep the mic on!

Become a Patron: https://www.patreon.com/graceandgrit

Leave a Review: http://bit.ly/GGPReview

Looking for more Grace and Grit? Visit https://graceandgrit.com/