Mar 21, 2025
Are your emotions at midlife more unpredictable than ever? You’re not alone! Join me and my dear friend and colleague, Laini Gray, as we decode the mysterious world of midlife mood swings.
In this episode, you’ll discover:
Mar 7, 2025
What if the key to navigating midlife’s challenges isn’t found in the latest trendy supplement or self-help book, but in reconnecting with something we’ve always had access to? Nature just might be the medicine you’ve been seeking. In this episode of the Grace & Grit Podcast, we explore how reconnecting with the...